Food / For the Girls / For the Guys / Get off your @$$ -- it's the weekend

“I’m too busy” – and other lame excuses I tell myself

Part 1: “I don’t know where to start.” During the next few weeks, I will be posting a 10 part series that focuses on excuses people tell themselves so they don’t “have to” exercise, reasons these excuses aren’t legitimate, and routines to help you overcome them. I will also offer up tips about how I … Continue reading »